With a multidisciplinary background, I combine an international corporate experience and a personal journey in my work as a therapist. Having lived and worked across different cultures, I understand life as an expat from many perspectives. In therapy, I offer a safe, compassionate space to explore, while also inviting you to examine unhelpful patterns to find meaningful ways forward.
Individual Therapy
Individual therapy provides a supportive space to explore personal challenges, gain awareness, and promote change. I work with a wide range of topics including trauma, identity exploration, low self-esteem, low mood or loss of enjoyment in life, anxiety and worry, relationship conflicts, and work-related stress.
Couples Therapy
Couples therapy offers a supportive space to navigate challenges such as loss of connection and intimacy, frequent conflicts, communication difficulties, polarization, external pressures, trust issues, and betrayal. Together, we work to deepen understanding, improve communication, and build a more fulfilling and resilient relationship.
Coaching & Counseling
Coaching & Counseling offer a focused space for reflection, clarity, and personal or professional growth. Common topics include career development, life transitions, leadership challenges, work-life balance, and relationship dynamics. Together, we explore new perspectives and support meaningful change.
I began my professional career outside psychotherapy. Studying Business, Language and Culture (B.A. at the University of Mannheim and M.Sc. at Copenhagen Business School) gave me a multidisciplinary perspective. After graduating, I spent seven years at an international communications agency, where I was responsible for client relationships.
In my twenties, a deeper search for meaning led me to connect more deeply with myself and my own history. As my interest in human relationships and personal development grew, I felt increasingly drawn to work aligned with these values.
In my early thirties, I decided to change careers. I returned to school and completed a three-year training in systemic and solution-oriented therapy at isi Berlin. Becoming a therapist has given me a strong sense of purpose and meaning in supporting personal growth and healing.
On a more personal note, I was born in 1989 and grew up in Southern Germany as the third of four children. After high school, I spent several years living and travelling abroad, exploring different cultures and ways of life. I lived for extended periods in Spain, Portugal, China, Sri Lanka, France, and, since 2015, Denmark. Alongside my native German, I am fluent in English, Spanish, and Portuguese.